iPhone & Apple Watch
Apps built to be used, not scrolled.
Dalmet makes small, focused fitness apps — each one built around a single method that actually works, not a feed of features competing for your attention. No accounts, no ads, no social layer. Just the training.
Japanese Walk
Interval walking, structured the way the research behind it actually studied it — three minutes fast, three minutes slow. A full Apple Watch app, heart rate zones, and GPS route tracking.
Visit Japanese Walk →
Coming Soon
Cardio Protocol
Five named, research-backed protocols — Zone 2, Norwegian 4x4, 12-3-30, Tabata, Wim Hof — with real-time voice coaching keyed to your live heart rate. Every protocol, one coach.
Visit Cardio Protocol →How we build
The same rules, in every app
One real method
Every app is built around a specific, well-explained protocol with research behind it — not a blank stopwatch with a hundred settings.
Your data stays yours
No accounts, no analytics SDKs, no ad trackers. Health and workout data moves between the app and Apple Health, and nowhere else.
Built for the watch, not just the phone
Every app ships a real Apple Watch companion — not a glance-only remote — so you can leave your phone in your pocket.
Nothing to scroll
No feed, no leaderboard, no notifications begging for attention beyond the ones you asked for. Open it, train, close it.
Two apps, one small studio
Dalmet is built by one person. If something's broken or missing, an email reaches a real person who'll actually read it.
contact@dalmet.app